Resources
Everyone needs support sometimes. Whether you're navigating grief, stress, friendship challenges, anxiety, or simply looking for ways to care for your mental well-being, these resources are here to help.
Crisis Support
988 Suicide & Crisis Lifeline
Call or text 988 to connect with a trained crisis counselor 24/7.
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Crisis Text Line
Text HOME to 741741 to connect with a trained volunteer crisis counselor.
If you or someone else is in immediate danger, call 911 or go to your nearest emergency room.
Reach Out to One of Our Partnered Therapy Centers
Grief & Loss
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Dougy Center – Resources for grieving children and families
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National Alliance for Children's Grief
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National Alliance on Mental Illness (NAMI)
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Child Mind Institute
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Mental Health America
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The Trevor Project (for LGBTQ+ youth)
Mental Health Resources
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Journaling prompts
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Breathing exercises
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Mindfulness activities
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Creative art and craft ideas
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Emotion check-ins
Wellness Tools
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StopBullying.gov
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PACER's National Bullying Prevention Center
Bullying and Peer Support
You don't have to go through difficult moments alone. Reaching out to a trusted friend, family member, teacher, counselor, or another supportive adult is a sign of strength. If you need additional support, Green Lotus encourages you to connect with a licensed mental health professional.